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Calgary Fitness Boot Camps

The Training Effect specializes in outdoor fitness boot camp programs designed to be fun, safe, and effective. Our programs are designed for individuals serious about losing weight. Within a typical one hour session participants will do a variety of exercises including push ups, squats, lunges, crunches, resistance training, stair climbing, jogging, flexibility training, and more. All exercises are performed in 3 to 5 minute intervals allowing time to recuperate between activities.

Our mission is to change the lives of our clients through the impact of physical exercise. As you challenge yourself physically a change takes place in your mind and in your body. This is know as “The Training Effect".

Copyright © 2008 The Training Effect - Calgary Boot Camps - Desinged by Chad Walls.